It doesn’t matter whether it’s a one-night stand or a committed relationship; a woman has the right to reach orgasm, just as you have the right to reach climax. Make her feel that you desire her and crave her body. Listen to her wishes and discover what turns her on.

Don’t be afraid of sex toys
They practically guarantee an intense orgasm! Erotic aids, such as clitoral vibrators, are designed to bring her to a climax—especially when used during penetration. Remember, these aren’t just for solo play or single people. Using a vibrator on her—rather than her using it on herself—can be incredibly erotic. You could also surprise her with a sex toy designed for couples, a sexy bodysuit, or a fetish-inspired kit to help you explore new sensations. The options are endless!

Kiss with passion
Sexual play begins with a kiss. Many couples—especially those who have been together for a long time—skip this crucial stage. In fact, kissing helps us relax by lowering levels of cortisol (the stress hormone), which in turn boosts sexual desire. Furthermore, blood circulation accelerates in the relevant areas, preparing the body for what is to follow.

Don’t spend the entire three minutes just kissing her on the lips; explore other parts of her body, such as her neck and breasts. This will arouse your partner and make it easier for her to reach orgasm later on. At the same time, begin to slowly take off your clothes.

Touch
When it comes to sex, women don’t rely solely on sight; they engage all their senses. Touch her erogenous zones and caress her as you remove her underwear. It is crucial to show her your desire—to demonstrate that you aren’t just focused on your own release, but that you also want her to have a good time.

Oral Sex
For men, receiving oral sex is (almost always) a given; however, this isn’t necessarily the case for women, as many men avoid it for various reasons. If you want your partner to reach orgasm, you need to perform oral sex—for some women, it is the only way to reach the peak. If you feel this isn’t your strong suit, you can follow a tried-and-true, foolproof method: focus sufficiently on her clitoris while simultaneously using your hands to explore the surrounding area. You’ll find that in less than three minutes, your partner will begin to tremble (with pleasure)—a sure sign that you’ve succeeded.

Missionary Position
This is the most common position and a guaranteed success, provided it’s done correctly. A common mistake men make is setting a pace that suits them and maintaining it until they ejaculate. Women, however, don’t work that way. Reaching orgasm requires a build-up; penetration should begin at a slow, sensual pace, with the movements intensifying as time goes on.

The reason this position is particularly effective for helping a woman reach orgasm is that, as you lean over her, your pubic bone makes contact with—and stimulates—her clitoris, which significantly boosts the chances of an orgasm.

Maintain the Rhythm
While you certainly shouldn’t be watching the clock, it generally takes about seven minutes for a woman to reach orgasm. When you realize she is nearing climax, do not change the pace or intensity of your thrusting, as all your effort could go to waste. Women often lose their focus if the rhythm or intensity shifts just as they are about to reach orgasm, so simply keep doing exactly what you are doing.